Whew! It feels good to be done. I did 35 minutes on the treadmill and did the alternating walking/jogging routine. I'm anxious to see how hard or easy it is to jog 2 minutes at a time next week. Right now 1 minute isn't bad and I can do it without getting winded or anything but it's been a while since I jogged for longer periods of time.
I also did some strength training today. I don't feel sore yet but you can bet that tomorrow morning I'll be groaning.
About Me
- Heather
- I'm a SAHM to four energetic boys and am always on the hunt for ways to make life run more smoothly. This blog is a place for me to share my successes (and attempts!) in improving our home.
1 comment:
hey!!! so you are doing the run. i REALLY need to get back to that. what week are you on?
Sandy
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