Yowch!

Talk about sore! I did my workouts yesterday like a good girl and am feeling it today. Luckily I don't have strength training planned for today and just an easy walk. Maybe I should change it up so my strength training days and my running days alternate.

I picked up a few things at the store today that will be easy go-to items when I feel like snacking. The WW yogurts are really good and almost seem like desserts.

Here's to a good, healthy week!

New Workouts

I recorded several different shows on FitTV to get an idea of routines I could do regularly. Shimmy is one on belly dancing and I thought it would be fun. I think it would be if I could tell if I was doing it right! lol There is too much fat on my stomach to be able to feel whether I'm doing the belly rolls and shimmies correctly. I'll try it again in a couple months. Hopefully by then I'll be able to tell a real difference.

I've also recorded Bodies in Motion, Total Body Sculpt and Kick, Punch, Crunch to try out this week. There are a couple of targeted shows (one on triceps and biceps, one on back, abs, thighs, etc) that I'd like to try out but I don't know if I'll be up for trying every single one already. I'll give it a shot though!

Here we go!

Well, this should be interesting. If I don't get my exercise done first thing in the morning it doesn't get done at all. Tomorrow I'll be getting up an hour early to do 30 minutes of cardio and 30 minutes of strength training. It will feel great to have it done and be ready for my day! I'd also like to do about 15 minutes of jump roping while I watch tv in the evening but I don't know how doable that is. I'll give it a shot, anyway. Let the slimming commence!